Elevate
Your
Health
Personalized nutrition and weight-loss coaching, paired with smart training — built to help you shed what's holding you back, feel better, and build a healthier life that actually lasts.
Wellness
Programs
Nutrition Coaching
Custom meal plans and macro protocols built around your metabolism — designed to drive sustainable weight loss, balance your energy, and fuel your body without the guesswork.
Online Personal Training
Train from anywhere with custom programs built around your goals. Ongoing check-ins, form feedback, and programming adjustments — all delivered digitally.
In-Person Personal Training
One-on-one sessions with hands-on coaching, real-time form correction, and training intensity that pushes you to your true potential.
Real People.
Real Results.
We measure our success by the people we've helped feel stronger, healthier, and more at home in their bodies. Here's what a few of them have to say.
"I tried every diet under the sun and nothing ever stuck. Summit's nutrition coaching finally taught me how to eat for my actual body and lifestyle. The weight came off steadily — and I've kept it off for over a year now."
Sarah M.
Weight Loss & Nutrition Coaching
"The combination of structured training and a meal plan I genuinely enjoy changed everything. I'm in the best shape of my life at 42, and I finally understand how to maintain it without obsessing."
James T.
Combined Training & Nutrition
"I came in exhausted and frustrated, running on empty. Within three months my energy was back, my sleep improved, and I felt like myself again. It genuinely changed how I show up for my family."
Priya K.
Nutrition Coaching
"I always hated working out. My coach built a program around what I actually enjoy doing, and now I look forward to every session. The weight loss was almost a side effect of finally finding something sustainable."
Marcus L.
Online Personal Training
Meet Your
Coaches
Certified, experienced, and in your corner. Every program is built and overseen by coaches who've lived the journey themselves.
Joe Grasso
CO-FOUNDER · NUTRITION & TRAINING COACH
My Journey
After losing over 100 pounds, I discovered firsthand how life-changing fitness and proper nutrition can be. For over six years, I’ve dedicated myself to learning about training and nutrition while continuing to grow on my own fitness journey. Now, I’m passionate about using that knowledge and experience to help others build healthier, stronger, and more confident lives.
Your starting point doesn't define your finish line — consistency, guidance, and belief in yourself can change everything.
Josh Powers
CO-FOUNDER · NUTRITION & TRAINING COACH
My Journey
When I first started out, my only goal was to change who I saw in the mirror. That mindset and training style is what caused me to crash, but that failure is what forced me to completely rethink my approach. I realized that intelligent movement and solid nutrition aren’t just about short-term aesthetics; they’re the foundation for how well you function throughout your life. Today, I coach with a preventative medicine mindset, helping people build sustainable habits so they can stay strong, feel great, and avoid preventable health issues down the road.
I program around your body, your history, and your goals so every session moves you forward safely and sustainably.
Common
Questions
What Does Your
Body Actually Need?
Everyone is different. Answer 4 honest questions and we will identify your nutritional type and give you a free, personalized starting point — before you commit to anything.
4 questions · 60 seconds · Free
Cut through the noise
The internet is full of contradictory nutrition advice. This quiz is designed to cut through it and give you a clear, honest recommendation based on where you actually are.